Training plan

New

Conditioning session
Conditioning session

New

Conditioning session
Conditioning session

New

Conditioning session
Conditioning session

Hybrid Engine

Combine strength and conditioning into one focused plan.

Program structure

8 weeks

Training requirements

Intermediate

Coach’s brief

Coach Marcus Lee

Know the plan before you start

Session duration

50–65 min

Muscle focus

Full body • conditioning

Exercise count

8 exercises

Built by a coach

Coach Marcus Lee

Know the plan before you start

Session duration

50–65 min

Muscle focus

Full body • conditioning

Exercise count

8 exercises

Built by a coach

Coach Marcus Lee

Know the plan before you start

Session duration

50–65 min

Muscle focus

Full body • conditioning

Exercise count

8 exercises

Built by a coach

Coach Marcus Lee

Keep training forward

Keep training forward

Discover more structured training plans built for measurable progress.

© 2026 FUELLED CLUB. All rights reserved.

Australia